Coconut oil is a very popular substance for use in hot cooking and as an ingredient in a number of health and beauty products. There are so many choices available today that it may be very difficult to know what is the best coconut oil to use.
When you are selecting a type of coconut oil, there are a number of factors to keep in mind. First, what do you plan to use the coconut oil for? If you plan to use it to cook with and/or as a butter substitute, you should purchase a very high quality, organic brand. This is best for your health and also for the environment in terms of the way the coconut trees were grown and cared for.
If environmental concerns are at the forefront of your concerns, naturally you should always select organically grown products of all kinds; however, this can sometimes be very costly. If you are simply not able to afford to purchase organically grown coconut oil, you should not deprive yourself of the use of coconut oil.
Your budget is also an important factor to consider when you are wondering what is the best coconut oil for you. There are some good, fairly inexpensive brands of coconut oil to be found on your grocer’s shelves. Perfectly usable coconut oil can be found for as little as seven dollars a quart.
While this may seem a little high when compared with other types of oil, keep in mind that coconut oil is a very healthy and versatile type of oil. You can use it for deep frying, and it is extremely stable and can be reused a number of times if you are careful to strain out any crumbs that may gather in it.
Coconut oil is so tasty that you can spread it directly on your toast instead of butter. It is so good for your skin that it can be used as a body oil in place of chemical laden commercial beauty care products.
When trying to decide what is the best coconut oil for you, be sure to avoid any kind of hydrogenated oil. Look for coconut oil that is affordable for you and that suits your preferences in terms of environmental friendliness.